Recipe: Yummy Masoor Dal Seekh Kebabs

Masoor Dal Seekh Kebabs. Dal Kebabs Recipe - Nutritious Veg Kababs Easy Healthy Snacks Recipes Hope you will like my recipe ,dont forgot to subscribe ,like , share and comments. Masoor dal is power-packed with nutrients and has immeasurable benefits.

Masoor Dal Seekh Kebabs Serve hot with pudina chutney and onion rings. Masoor Dal Kebabs Recipe is a delicious party appetizer that is made quick and can be served along with green chutney. The kebabs is made by using potato as a binder and is mixed along with basic Indian spices. You can have Masoor Dal Seekh Kebabs using 20 ingredients and 8 steps. Here is how you cook that.

Ingredients of Masoor Dal Seekh Kebabs

  1. Prepare 1 cup of Masoor dal sabut/ whole red lentils.
  2. You need 1 inch of ginger roughly chopped.
  3. It's 8-10 of cloves of garlic peeled.
  4. You need 1-2 of green chilies.
  5. Prepare 1 of jeera.
  6. Prepare 3-4 tbsp of oil.
  7. It's 2 of cloves/laung.
  8. Prepare 4 of green cardamom/ hari Elaichi.
  9. Prepare 1 tsp of salt or to taste.
  10. It's 1 tsp of Red chilli powder.
  11. Prepare 1& 1/2 of Chaat masala.
  12. You need 1/4 cup of Paneer / cottage cheese(grated).
  13. It's 3 tbsp of corn flour.
  14. You need 1/2 slice of Bread ground to make fresh bread crumbs.
  15. Prepare 2 tbsp of lemon juice.
  16. It's 3 tbsp of finely chopped onion.
  17. It's 3 tbsp of finely chopped capsicum/green bell pepper.
  18. Prepare 2 tbsp of Cream/malai.
  19. You need 2 tbsp of ghee.
  20. It's 5-6 tbsp of oil for shallow frying.

Masoor dal contains a high level of proteins and therefore its good to include it in our. Masoor dal recipe - Red lentils has the highest amount of protein among all the lentils & is often widely used to make dal curry. Masoor dal is a quick cook protein rich lentil known as red lentils. These have a high nutrition profile similar to that of meat.

Masoor Dal Seekh Kebabs step by step

  1. Wash and soak the dal for at-least 2 hours. Drain the water and grind the dal along with ginger, garlic, green chilies and jeera to a smooth paste using minimum water..
  2. Crush the cloves/ laung and seeds of green cardamom/ hari Elaichi to a fine powder..
  3. In a heavy bottomed pan or kadai, heat 3 tbsp oil and add the dal paste. Stir fry the paste for 4-5 minutes till it is dry and doesn’t stick to the pan. It will collect together in a ball when done..
  4. Take out in a bowl. Add the powdered cloves and green cardamom, corn flour, paneer, salt, red chilli powder, chaat masala, bread crumbs, chooped onion and capsicum, lemon juice, cream and ghee. Mix well and make a dough out of it..
  5. Now divide the mixture into 16-18 portions and make a ball of all the portions. Press down the ball on a squewer or a clean pencil to five it a seekh shape. Carefully remove the kebab from the skewer. Make all the kebabs..
  6. At this stage you can store the kebabs in the fridge till serving time..
  7. At the time of serving, heat oil on a pan/tawa. Shallow fry the kebabs on medium heat till light brown and crisp. Turn the kebabs only when they are cooked on when side. If you turn too early they will stick and break..
  8. Tender, juicy and melt in the mouth kebabs are ready. Serve with green chutney and onion rings..

Moong Dal Seekh Kebab, a thoughtful combination of yellow moong dal, mashed potatoes and a range of spices is pressed onto a seekh and cooked to perfection on a grill. Lentils or dal seekh kebabs recipe (Image courtesy:Shweta Agrawal). These vegetarian kebabs are very healthy and rich in protein and can be served with Combine the cooked dal with the rest of the ingredients and mix well. Using a thick seekh (metal /wooden. Dal Seekh Kebabs Recipe. by TNN.

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