Easiest Way to Prepare Appetizing Moong dal dosa

Moong dal dosa. Moong dal dosa are best served with ginger chutney or tomato chutney or ginger pickle. But can also be served with coconut chutney or any other chutney you prefer. Tips to make crisp moong dal dosa.

Moong dal dosa The dosa made with yellow moong lentils has a texture similar to the North Indian Moong Chilla. Whereas the ones made with whole moong beans taste a bit. Moong Dal Dosa is a rich and healthy recipe which is a great combination of yellow split moong dal and rice. You can cook Moong dal dosa using 18 ingredients and 10 steps. Here is how you cook it.

Ingredients of Moong dal dosa

  1. It's of Dosa :.
  2. Prepare 1 cup of yellow moong dal.
  3. It's 1 tsp of ginger.
  4. You need 2-3 of chopped green chillies.
  5. You need 1/2 tsp of haldi.
  6. You need 1 tsp of garam masala.
  7. You need 10 of curry leaves.
  8. Prepare to taste of Salt.
  9. Prepare leaves of Freshly chopped coriander.
  10. Prepare of Stuffing :.
  11. You need 1/2 cup of chopped onions.
  12. Prepare 1/2 cup of chopped tomatoes.
  13. It's 1/2 cup of chopped capsicum.
  14. It's 2 tbsp of mayonnaise.
  15. It's 1 tbsp of garlic chutney.
  16. You need as needed of Lemon (optional).
  17. You need as needed of Oil.
  18. You need 5-6 of curry leaves for garnish.

This recipe serves all the important things which a breakfast requires, healthy, tasty and quick meal that you can put together if you have the batter handy in the refrigerator. Did you know- Moong Dal is rich in protein, helps lower cholesterol, contains loads of vitamins and minerals. Moong dal (pasi parupu) is very nutritious, needs less soaking and is easy to digest. I have used the yellow split moong dal for preparing this dosa.

Moong dal dosa instructions

  1. Soak the yellow moong dal for about 2 - 3 hours..
  2. Drain the water and grind it in the smooth paste with green chillies, curry leaves and ginger..
  3. Now add the spices salt, Haldi powder, garam masala powder. Mix well and add freshly chopped coriander leaves.
  4. On a non stick pan spread some oil and pour the batter and spread like a dosa. Cover it and Let it cook on low flame..
  5. Meanwhile prepare the stuffing by adding the chopped onions, tomatoes and capsicum with the mayonnaise and garlic chutney. Lemon juice is optional..
  6. Flip the dosa and cook from other side too..
  7. Turn the dosa once again. Keep the flame on high now to make it crispy. Meanwhile spread the stuffing on half side of the dosa. Fold the remaining half on the other side..
  8. Remove in a serving plate and cut into small triangles as shown..
  9. Make dosas from the remaining batter too..
  10. Garnish with curry leaves and serve immediately..

Moong dal dosa can be prepared in a jiffy. It is filling, saves a lot of cooking time without compromising on taste or nutrition. It comes very handy when you are tired or run out of dosa batter. Instant Moong dal dosa recipe with full video and step by step pictorial instructions. Gluten-free, protein-rich, no fermentation Instant Moong dal dosa recipe.

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